It relieves stress, reduces neck and shoulder and lower back pain –
– and helps me fall asleep. As a firm believer in acupuncture and holistic medicine modalities, the Acuswedemat is a new staple in my wellness routine.
This is a more aggressive Acumat than I’ve tried before. I have to wear a tee shirt when lying on it. However, it makes me feel much better, so it’s worth getting used to it. I’ve fallen asleep a few times on the mat and woken up feeling very refreshed. I use the Acuswedemat for so many things.
Provides natural pain relief
Your body responds to acupressure by releasing endorphins to provide natural pain relief and calmness. The first few minutes of an acupressure session may seem intense, but your body actually starts to lose tension and relax.
Oxygen removes toxin from your Muscles
The Acuswedemat increases blood flow which helps to enhance your recovery. This means more oxygen makes it to your muscles, toxins are removed, inflammation is reduced and your body improves its own ability to heal itself.
For smoother Movement and faster Recovery.
Fascia is the connective tissue surrounding every muscle, tendon, ligament, bone and nerve in your body. Physical activity strains the fascia, causing reduced flexibility, sore muscles and pain. The Acuswedemat restores the natural glide of the fascia for smoother movement and faster recovery.
Acupressure is an ancient oriental treatment method. As the name implies, acupressure is all about pressure rather than needles, but on the same points as acupuncture and achieving the same result. Acupressure increases blood circulation, creates balance and increases energy in the body.
Myofascial Release Sessions
Try a few of the acupressure mat positions in the picture beside.
Stay in each position for 7-10 minutes.
Sciatica
Lie on back with rolled towel under lower back, or lie with legs pulled up to your chest.
Deep Muscle Recovery and Soreness
Try various positions for 20 minutes each.
Spleeping Issues
Lie on mat on your bed for 30-45 minutes as you drift off to sleep.
Foot Pain Relief and Engerizing Session
Stand on the mat 7-10 minutes; if comfortable, place mat over a foam roller and roll your foot across the mat.
Migraine/Headaches
Relax on the mat for 15-20 minutes. If comfortable, turn head to the side to activate points at your temple.
Daily Mindfulness or Mediation Exercises
Lie, sit, or stand on the mat for 10-20 minutes while meditating.
The NEW Acuswedemat BACK helps you release pain especially in the back. Use it at home, at the office or after training as the blood circulation helps transporting waste products from the muscles.
This prevents muscle soreness and gives you a faster recovery. The belt can also be used without the acupressure mat on the inside if you just want warmth and support.
This acupressure strap is the perfect size to provide quick, portable acupressure treatments. Each strap has 51 rosettes with a total of 1,377 points to activate key points in your body to stimulate healing. Use the strap around legs, shoulders, and lower back and enjoy the benefits while on the go!
Do you get regular headaches or migraines? Feel stressed out? Try the new Acuswedemat Head Strap and feel the tension in your head release.
This acupressure strap is designed specifically for headaches and can be easily wrapped around your head for instant tension relief. Each strap has 14 rosettes with a total of 378 acupressure points.
Some needed to get used to the spikes but than…
